mental health

My most recent anxiety relapse

Hey everyone. I'm writing today to let you all know that despite my best efforts my anxiety is back and kicking. I'm sure everyone experiences a time like this if they suffer from anxiety and sadly I think it's just a part of life. It sucks though let me tell ya. I was doing pretty… Continue reading My most recent anxiety relapse

Family · mental health · school

3 lessons I’ve learned in my first two years of college

My sophomore year is starting to wrap up, as spring break is 3 weeks away and I technically only have 4 weeks left of classes. I feel older and wiser knowing in a few months I'll be an upper classwomen. And then only 2 more years left...and I feel like I've done nothing in the… Continue reading 3 lessons I’ve learned in my first two years of college

God · mental health

3 Bible Verses that Changed the Way I View My Anxiety

Mental health is a daunting topic. I suffer from several anxiety disorders and I’ve felt so overwhelmed and exhausted at times that I’m ready to fall asleep at 5:30 p.m. Anxiety can be energy consuming if not directly addressed. In times of distress I turn to the Lord and here are three verses I recite… Continue reading 3 Bible Verses that Changed the Way I View My Anxiety

Family · God · mental health

Fear is a LIAR – my journey through mental illness

Anxiety. Need I say anymore? Most normal people battle with some worrying throughout their life, but what about those of us who battle with more than "worrying"? The battle between intrusive thoughts, mind-numbing feelings, or constantly feeling like you need to be more, just more. The never-ending road of Fear. My senior year of high… Continue reading Fear is a LIAR – my journey through mental illness